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Stress Relief

These are very stressful times for many people. The American Institute of Stress says that 75 to 90% of visits to primary care physicians are for stress related disorders. Sleeplessness costs the U.S. $100B annually. Seven of the top ten best-selling drugs are for stress related ailments.

Sources of stress are different for each individual. Stress can come from work such as conflict, shrinking sales, differences in personal styles with co-workers or job fit. Personally some sources are career changes, financial difficulties, boredom or personal relationships.

Stress responses limit ability to effectively deal with our thoughts, emotions, other people, and situations around us. In addition, prolonged stress produces and intensifies many destructive physical conditions in our bodies. Dr. Kasner is a licensed provider of HeartMath® products and services. Research has demonstrated the stress reduction methods we use have been effective with tens of thousands of people.

Positive Options uses proven technology that reduces stress, and improves your ability to make important changes. This technology is also used at Stanford University Medical Center, the Mayo Clinic, Veterans Administration Healthcare, Johns Hopkins and Duke University to name a few.

The physical benefits people can realize are:

“There has been much tragedy in my life; at least half of it actually happened.” Mark Twain

If you want to reduce the stress you are experiencing, give us a call.

Positive Options, Inc.
866.920.HIRE (4473)


Kenneth H. Kasner, Ph.D.
Consulting Psychologist
email: ken@positiveoptions.net
Vocie and Fax: 602.357.4399
Toll Free: 866.920.4473